Yoga That Fits You
YogaUniverse is the only online yoga studio tailored to your schedule and fitness goals. Here are some of the top goals and favorite classes of YogaUniverse students:
From Posture Tutorials for step-by-step instruction to easy-to-love Beginner Classes, YogaUniverse takes the frustration and learning curve out of starting a new fitness regimen.
Classes such as Power Yoga, Hot, Intensive and Revitalizing class, Advanced, 60 minutes, #0712, Hot, Intensive Flow Class, Moderate-Advanced, 60 minute, #0709, and Taoist flow class, All Levels, 60 minute, #0713 will work out your body, mind and calories.
The benefits of breath work and improving body and mind connections can be found in all yoga classes. Particular focus on relieving stress can be found in our Balancing, Enlivining and Instructive Breathwork and Meditation, All Levels, 22 minutes, #0704 and How to Meditate: A Half-Hour Guided Meditation at Home classes and articles.
Power Yoga, Core Intensive, All Levels, 49 minute, #0721 and Moon Salutations, All Levels, 20 minute, #0720 will shape, tone and strengthen your body in ways you never thought possible.
Enliven Your Day!
Because you schedule classes when and where you want them, YogaUniverse allows you to commit to goals and choose a pace that fits your lifestyle.
Join YogaUniverse today!